Good ideas and conversation. No ads, no tracking. Login or Take a Tour!
I have adhd, and flow comes naturally for somethings but it's rare. Usually I will get it in intellectual or creative endeavors. It is great when I am learning a new bit of mathematics, or when I am programming. But the absolute worst thing about it is that the smallest piece of distraction will completely derail me. Medication helps a lot in this aspect, but it's unavailable where I live right now. I used to meditate to help but for some reason I stopped. One of the best parts about "flow" is recognizing when it's happening and then being able to keep it going.