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thundara · 3986 days ago · link · · parent · post: Scientists say vitamins and minerals are a "waste of money"
If you're trying to convince them otherwise, you could mention that at no point must any vitamin / supplement manufacturer prove any sort of safety or efficacy to their product, nor are they required to have any sort of quality assurance in their manufacturing process. A third of randomly sampled vitamins didn't contain a single trace of the molecule listed on the bottle.I know a lot of people who believe vitamins are helping them. I hope they are.