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thenewgreen · 3874 days ago · link · · parent · post: FULL AUDIO BOOK -The Power Of Now by Eckhart Tolle
I recall from a past conversation that you weren't a fan. It's pretty simple stuff really and he's not reinventing the wheel, as AlderaanDuran mentioned it's pretty well taken from Buddhism. I have times in my life where I am more easily able to turn off my internal dialog and be present than others. I can't imagine being able to do so at will. For someone like me, it takes a lot of work to "watch the thinker," but his book helps. It works for me.