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humanodon  ·  3812 days ago  ·  link  ·    ·  parent  ·  post: The Hubski best version of you challenge -who is in?

Yep, I generally don't drink soda and I haven't for a decade or more. Some sugar is ok, especially just after working out as it helps absorb proteins. And of course in fruit, that's pretty unavoidable.

Anyway, while I agree that there's an obesity epidemic in the States, there is also a diabetes epidemic and I think that really needs some more attention. Fortified foods are a big culprit, as is fast food. What can you expect the poor to eat though, when vegetables are criminally expensive?