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thenewgreen  ·  4674 days ago  ·  link  ·    ·  parent  ·  post: If you are rooted in reality there would be no fear.
Whenever I am upset or down a simple question always sets me straight:

"What at this moment is lacking"?

The answer is almost always nothing. I mean, unless you are being mauled by a bear :-) Really, life (in the moment) is always beautiful. It's just very difficult to maintain presence. Glimpses of it are more easily attained but sustained living in the "now" as Eckhart Tolle likes to refer to it, is very difficult for me.

In my opinion this is the next great evolution for mankind. It's an evolution of consciousness.