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user-inactivated  ·  3660 days ago  ·  link  ·    ·  parent  ·  post: Pubski: December 24th, 2014

Seconding coffeespoons and mk -- I built my schedule around not getting up before 11am anyway, but if you want to fix that, go for a nighttime jog or do a lot of jumping jacks and then take a hot shower. Or just lose the computer about an hour before you want to be asleep, get in bed with a book, and you'll probably crash fast.