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OftenBen · 3504 days ago · link · · parent · post: Hubski, how do you convince yourself to get up and do something?
This is what kills my workout streaks. I'll go a week or two of solid workouts, every other day maybe, get sick or get symptomatic (Heart stuff) and have to take a few days off, and then my momentum is gone, and I'll go weeks without working out. When I'm sick now I make a point to catch up on reading or audiobooks, so I at least feel like I did something.