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Watchdog  ·  3424 days ago  ·  link  ·    ·  parent  ·  post: What are your bedtime rituals?

I have too actually. I could never stick to it and I didn't realize why until I watched a youtube video (yeah, I know but it was really good)

I always left an opening for when I could go out with friends or celebrate with a glass of wine or whatever the exception was and there was always an exception popping up then before I knew it, I was hammering through bottles weekly again.

He is right, 100% has been a breeze because I don't even think about it, I don't have this empty yearning when I pass a liquor store. It has been a breeze and I am over a month at this point, which is longer than I have ever had before.