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elizabeth  ·  3402 days ago  ·  link  ·    ·  parent  ·  post: Pubski: November 4, 2015

I went to the Lesmils body flow class a couple time at my gym and i think it's yoga. It's quite fast but poses seemed yogaish. I don't now what's up with my gym but we have a lot of things like bodyflow, bodypump, bodywhatever from LesMils.. who is that guy and why can't we call a yoga class a yoga class? Is there some king of copyright on workout routines? I don't get this stuf.But yoga is fun :)