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wasoxygen  ·  3289 days ago  ·  link  ·    ·  parent  ·  post: Runkeeper pre-blizzard commute

Salty coffee is disgusting. My rule is if I can taste it it's too much. I got the idea after wondering if I could enjoy a grande while walking to the metro station without having to rush to the bathroom on arrival at work an hour later. Alton Brown gave me confidence. I might not stick with it; I can't convince myself that a pinch of salt does anything about bitterness and haven't noticed any other difference.

Running in knee-deep water sounds like Zátopek-level training to me. Maybe I'll try my luck in a foot of snow and see what happens.