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coffeesp00ns  ·  3223 days ago  ·  link  ·    ·  parent  ·  post: Monthy Morale Menagerie 2016 - January Check-In

my cleanliness and self-care have improved drastically. My bed is made more, I am taking generally better care of my appearance and health. Physical health is tied to mental health.

I'm also getting back into walking, either on my treadmill or outside (weather dependent).

My paper, on the other hand, lies unchanged since mid-december. My practicing is coming up, but only because I have a gig this weekend - I need to be more conscious of that.