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kleinbl00  ·  3099 days ago  ·  link  ·    ·  parent  ·  post: I played tennis tonight

There's a big disadvantage to coconut water in that it isn't here.

There's a big advantage to gatorade in that there are literally pallets full of it.

I actually add electrolytes to my water but yesterday and today were just kicking my ass. I feel as if my performance is actually degrading over time, and the more I focus on nutrition the harder my ass gets kicked. It's frustrating.