a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment
OftenBen  ·  2291 days ago  ·  link  ·    ·  parent  ·  post: Leg flexibility and strengthening exercises

Consider this my endorsement of agony as well.

I am so terrified of getting a lacrosse ball or whatever. The sensation is already intense enough with just the strap and roller.