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user-inactivated · 1850 days ago · link · · parent · post: "Why We Sleep" Is Riddled with Scientific and Factual Errors
beware second-option bias. guzey's article is indeed rigorous, as usual, and walker's book seems pretty wishy-washy in places, although i only read reviews. but... sleep is extremely good for you. as the best rebuttal on r/ssc points out, the overall message of the book is correct and shouldn't be overly compromised by lower-level criticisms, however valid