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thefoundation · 4329 days ago · link · · parent · post: Ask Hubski: Silence -what role does it play in your life?
Silence helps me focus, helps me relax. I find it in nature mostly. Walking out to the nature preserve at my school or sitting in front of my fire pit at my house. Silence makes me happy, gives time for contemplation. Silence to me is a natural way of calming down, thinking, regenerating energy. You should always make some time for silent meditation.