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tvamsisai  ·  4119 days ago  ·  link  ·    ·  parent  ·  post: Would there be a demand for meditation tag?

When I was 8 my father got me to do the course for kids at The Art Of Living. Now, 10 years down the line I seem to understand philosophy deeper. In fact, I love it. Being spiritual is vital for every human.

For the ones who haven't tried, please do it for a continuous period, do it daily for a month or so. The number of minutes one should meditate has to be numarically around their age.