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Thanks, I'll give that a shot. I do want to try studios eventually to get some direction and correction, but being a bit more familiar will help. Total rookie question: can I just wear the same workout clothes I'd wear running?
am_Unition · 3402 days ago · link ·
Yep. The only problem might be a shirt that's too constricting. You need unimpeded freedom of motion. There is no shame in doing yoga wearing solely underwear or even going nude when in the privacy of your own home. It worked for Patrick Bateman, at least.