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AlderaanDuran  ·  4067 days ago  ·  link  ·    ·  parent  ·  post: Hubski, when do you experience flow?

    I used to meditate to help but for some reason I stopped.

Funny, I am ADD as well, and was medicated most of my life. I chose to get off medication because I didn't like the way it made me feel. Too intense at times. Daily meditation is what keeps me on track and focused. That and lots of coffee (stimulants obviously help).