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nowaypablo  ·  4012 days ago  ·  link  ·    ·  parent  ·  post: Let's Escape, Hubski.

cool :) now I have a lot of reading to do!! I think discovering your own interpretation and comfort with it is just as important as learning the proper form and so on from a master. My mother is a psychoterapist and frequently uses yoga, meditation, and a combination of the two with traumatized kids in New Jersey's foster home system. I haven't seen her working her magic but apparently it's doing wonders :)