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_refugee_  ·  3714 days ago  ·  link  ·    ·  parent  ·  post: Pubski: October 1, 2014

I'm also a big advocate for turning down the temperature/turning on a fan when heading to bed. Humans are supposed to sleep better when our bodies are cooler - in the 60-67 degree range from what I've read. It does make getting up in the morning both harder and more bracing.