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I'd have to say that knives might be a better option. There is no risk of anybody accidently shooting somebody if they are with a knife. For somebody to be stabbed by said person, they would have to have provoked it (to an extreme) themselves. Guns on the other hand can go off accidently, fall into the wrong hands (such as a curious child) or be fired off in the heat of the moment. Pepper spray is also an option unless either person (attacker or victem) has an unfortunate allergy to some ingrediant in the spray and ends up dead.....
....of course, in the case of the attacker, this is their own ^^^^ing fault.