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oyster  ·  3118 days ago  ·  link  ·    ·  parent  ·  post: Hubski: How Do You Make Yourself Do Uncomfortable, Unfamiliar, or Intimidating Things?

Awesome choice ! I'm attending my first silent meditation retreat at the end of August, if you would like I could recommend some books that are less umm "sprirtual" and more to the point written by folks with phd's type books.