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WanderingEng  ·  2290 days ago  ·  link  ·    ·  parent  ·  post: Leg flexibility and strengthening exercises

Yes! That's something I found just a few days before my PT appointment. I do my directed PT daily, but when I have time I add some of the Myrtle exercises. The donkey kicks seem especially good for me. I think my glutes need work.