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thenewgreen  ·  4186 days ago  ·  link  ·    ·  parent  ·  post: The Hangover Cure, Step 4: The Four Mile Run

I have little doubt that a 4 mile run is good medicine for whatever ails you, at any time, preemptive or not. By the way, your pace is a very respectable one, it is almost exactly the pace I tend to run at.

Nice work wasoxygen! See ya on the trails!