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Aksalon · 4029 days ago · link · · parent · post: What do you listen as you fall asleep? (If anything)
I've been doing that for the past ~10 years. It doesn't affect how soon I fall asleep (as far as I can tell), and it makes things less boring and frustrating on the nights I'm laying awake for hours. I usually listen to indie, folk, classical, or ambient/post-rock type of stuff. I use the Pvstar+ app to make playlists (lets you use YouTube videos and caches them), which is a recent discovery that I quite like.