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That book got passed around a bunch at the housing cooperative I lived in. It's got some solid wisdom, even for those who don't regularly set aside a time for peace and silence.
TheGreatAbider16 · 3640 days ago · link ·
Yeah! The author is very, very articulate and able to express complex states of mind in clear, accessible language. The book also includes a thorough guide to the actual physical practice of meditation, which I found extremely useful. For anyone interested, an online version of the book (It's an older edition, a little different from the one you could buy) can be found here.