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comment by OftenBen
OftenBen  ·  3669 days ago  ·  link  ·    ·  parent  ·  post: The 2015 Goals Morale Menagerie - Fortnightly Check-in (30th Jan)

With regards to meditation, just do it whenever you can. 10 minutes of sitting is better than 0 minutes of sitting.





rezzeJ  ·  3669 days ago  ·  link  ·  

Oh yeah, I totally agree. I could've kept it up if I really tried, I just fell out of the streak and have since failed to regain the motivation to start again. It's happened before and it'll happen again. I shall get back on it imminently.

Cumol  ·  3668 days ago  ·  link  ·  

What does the trick for me is doing it straight when I wake up. This does not work so good at days where you party all night and wake up in the afternoon. But in 5 of the 7 days a week it will work. Andl thats better than nothing...

Keep it up!