Wake up, eat breakfast, have coffee and sort out any non-work related things that I need to use the computer to do like pay bills or buy dog food or whatnot, or just surf the web, then do yoga (although I want to start lifting again soon) , shower, eat lunch, work (on the computer) for about 4 hours, and then I have dinner, sometimes with friends and sometimes alone, walk my dog, go to sleep. Usually I walk my dog in the morning but it is Arizona in the summer so right now it is a nighttime activity.