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No Weight Required Full Body Workout, which, apparently, ought to be enought to keep you in shape if done everyday. Haven't tried it yet. There's also 7 Minute Workout, a "scientific" (meaning "scientifically proven") workout designed for the same purpose. Haven't tried that either, probably won't (sounds too good to be true, like that Soilent thing, and too short for any real exercise), but it's worth to share to see if it will work for you.