a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment by user-inactivated
user-inactivated  ·  3384 days ago  ·  link  ·    ·  parent  ·  post: Tomorrow, I'm starting to run and work out

This is damn right. Fitloop have a pretty decent beginner routine that progresses as you get stronger! I recommend it highly :D

If you're creative enough, you don't need any equipment to do any of the exercises. I have a tree in my front yard that's perfect for pull-ups and I use the dining room table for rows.