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mike · 4606 days ago · link · · parent · post: Americans Do Not Walk The Walk, And That's A Growing Problem : The Two-Way : NPR
I'm recovering from cancer and I've started walking everywhere to circulate my lymph and generally improve my health. I walk 35 minutes to work and back and I'm loving it. I used to always be too busy to walk anywhere, but once I commited to the idea and schedule for it, it's easy and yes I do have the time. It's been great for my mental health also, a quiet start and end to the work day.
I enjoy walking too, I always have. It's nice to be able to walk by yourself and just take in your surrounding. I guess I meander more than I walk.
I'm glad you were able to infuse your life with some more peacefulness. Good luck with your recovery and enjoy those walks!