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winston · 4503 days ago · link · · parent · post: Sleep deprivation can increase your craving for junk food
I've always had problems sleeping. Thankfully, I am able to read even when exhausted. Some people sit in bed with the TV on when they can't sleep, with me it's a book. I do crave junk food when I'm sleep deprived but maybe not as much as the people that watch TV and have fast food advertisements to influence them.
CosmicSamurai · 4501 days ago · link ·
Try some meditation perhaps. You seem like you don't give your brain the chance to cool down!