a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment by WanderingEng
WanderingEng  ·  2290 days ago  ·  link  ·    ·  parent  ·  post: Leg flexibility and strengthening exercises

Thanks! I haven't tried balancing on a pillow, and it looks like it'll be really good. My ankles don't hurt but they often feel stiff in the morning.