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krmatthews · 2257 days ago · link · · parent · post: Exercising too much could worsen mental health, study suggests (N=1.2M)
To be fair, it says "too much" exercising. The article was kinda dumb to be honest. Everything that is too much is really bad for your health. If you exercise for 1-12 hours daily I don't think it should have a bad effect on your health. I work out 1 hour for 5 days. I think we're safe.