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comment by glitchinthematrix
glitchinthematrix  ·  4182 days ago  ·  link  ·    ·  parent  ·  post: The Obesity Era

I would say that's possible, but you would have to be in excellent shape. That takes a lot hard work and time. More importantly, it includes a healthy amount of sleep and healthy meals in during that time frame. You'll be surprised that by doing a simple workout like plyometrics. Start there, work hard at it, and you'll experience changes in your way of thinking and physiology. It's hard work, just like anything else. Just like academics, a new trait, dancing, anything.





humanodon  ·  4182 days ago  ·  link  ·  

Already on that boat, dude. Plyo circuits are great.