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I'm impressed... I'm 23 and have only been training to run for a few months. I gave up for a month and on July 13 I decided I was going to run 365 miles in the following 365 days. I'm at 20.5 already! I've never made it to four miles in a day yet! I did 3 at the most, (in 44 minutes - still lots of walking) and yesterday, I did 1.5 (in 15:40) and 1.5 again (in 15:00)... I'd like to be able to do five miles at once by the time August is up. After that, it's cold weather and treadmill/track running for me. Do you stash water when you run outside? I drink as much as I can handle without getting sloshbelly before I go, and I still have a hard time not getting thirsty if it's daytime.