I appreciate the concern! I genuinely feel perfectly fine though, and that's probably because I started really small and increased the number of reps only once every few months. I haven't even been feeling any muscle aches, and that's a signal that I should increase the number of reps I do.

Everything that I do is dedicated to sustaining my streak. Moving away from boredom and stagnation is a natural part of this to me.

What do you think?

Hey, I'm the author of that article! Thank you so much for sharing it. Seeing that it's made a positive impact and possibly inspired some of us here into reaching for our goals through Lift (or any other app) is absolutely mind blowing.

"as long as its not a trend line clearly showing the various stages I achieved on my steep slide into abject failure." - It's completely up to you man. Better the failure I could see than all the ones I had ignored before this.