Congrats on the baby! You have some big goals in there, a marathon and a new business, and you'll have a family of 5. -That's a lot, my hats off to you. As for me, Im not really sure yet. I was working out regularly on that T25 program and I did 2 months of it and quit. I blame eightbitsamurai. He was holding me accountable via pubski's and then left us for a while. My health suffered :) I need to be more healthy. Like ghostoffuffle, I should drink less, eat less meat. Hell, maybe I should try my hand at vegetarianism again. I managed 6 months once, I could do it again. I'm saying this, while having 4 amazing Ribeye's in my fridge right now. Maybe ghostoffuffle is right to "cut back." I do too many things in extreme. Quitting something cold turkey hasn't worked well for me in the past. What I might do is to quit eating fast-food. I do this when I travel. Subway, Jimmy Johns, a burger joint here called "Cook-Out." -It's all crappy for you. I kid myself that because it isn't McDonalds or BK, it's not fast food. It is. That will likely be my 2015 health goals. Eat less in general, eat less crap and drink less. That's all doable. I'd like to start running again too and if possible get ipreferpi to start playing tennis with me again.
Everything in moderation. Doing the cold turkey thing seems like a recipe for disappointment. Unless we're talkin' post-Thxgiving sandwiches. Seems more realistic to just identify your excesses and modify them within reason.
It sounds so BIG when you say it like that, a family of 5... There are several years between our kids so that makes things a lot easier in many ways, I really feel sorry for the parents with 3 children under the age of 3, that's really tough. My wife is a homemaker and while its difficult in some ways its great for the kids and her, we are happy.Congrats on the baby! You have some big goals in there, a marathon and a new business, and you'll have a family of 5. -That's a lot, my hats off to you.