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Would you recommend it to anyone else, or is it something you think was particularly applicable to you?
Hm, hard to say. I haven't read the book since I was very young. There may be better books covering the same subject matter out there that I am unaware of. But I would say that if you struggle with anger, shame, or self doubt like I did, the book teaches a number of ways of thinking about those problems that I think would probably be useful.