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NikolaiFyodorov · 1331 days ago · link · · parent · post: New research on Alzheimer’s Disease shows ‘lifestyle origin at least in some degree’
Does this mean we ought to fast more than we do?
Keto diet is about extremely limiting carbohydrates so that the body switches to an alternative form of energy, ketones. I would think this would be mean we should practice carb limiting — not necessarily all out fasting — but Mk has previously come out in favor of fasting and would be interested to hear his take.