comment by aperson

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comment by aperson

aperson · 4312 days ago · link · · parent · post: What Are You Most Self-Conscious About?

I get concerned at work on whether or not my anxiety shows. I've had a couple panic attacks at work, and I try my best to hide them, but I can't but wonder if anyone wonders if I'm acting differently. I try my best to control them (which is something I've learned to get good at), but I feel like I still have some visible signs.

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BLOB_CASTLE · 4311 days ago · link ·

I don't mean to come off rude, but do you realize your preoccupation with not showing your anxiety is most likely your main source of anxiety?

+discuss